If, like me, you love your food but want to lose a few pounds, before you bare any flesh, this holiday season then 'Cook Yourself Thin' may well help you do that. Gizzie Erskine's philosophy is that diets don't work but that making small changes to your eating habits can make a considerable difference. Some of the recipes are more involved than the takeaway and microwave meal queens amongst us may be comfortable with but the meals are very appealing and there are lots of substitutes for the favourites that you order in. I'm going to put a few of the recipes to the taste test and will post my verdict at a later date.
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